The Cup

Sometimes in life, the cup is half-empty, sometimes it is half-full, sometimes it runneth-over, and sometimes it is bone dry. I’d like to say it is all in a person’s perspective, but I don’t really believe that. I do, however, believe that sometimes, life hands a person a set of circumstances and those circumstances define themselves and all the person can do is deal with the cup they are dealt. That is not always a negative thing, but it is not always positive either. It all depends on what is in the cup and what you do with it.

Author: Tanya Turner

  • Post #5: 7/30/25

    Post #5: 7/30/25

    So, I’ve been thinking a lot lately about stuff. Belongings. The things we choose to bring into our homes, collect, display, keep, save for later, etc. This topic has been on my mind because my family moved twice in 2024 and each time we needed to downsize our belongings in order to fit better into our new home. Our first home was 3600 square feet and had an additional shop building that was at least 1,000 square feet, but I don’t remember exactly. And, we filled it up. I collected holiday decorations and outdoor children’s toys and craft projects to get to one day and our children had more toys than they could possibly play with in a year if they played with a different toy each day. My husband and I both have hobbies that take up quite a bit of space (I scrapbook and read lots of books which requires the collecting and storage of lots of crafting supplies and books, of course). My husband is a music guy and loves vinyl, so he has a collection that would rival any record store (and of course he needs to have the equipment to play them on, and the backup turntable if the primary one goes out and this other turntable will be awesome if he can get it fixed one day and and and…). We also really like to get things for free, so when people give things to us, neither of us are too good at saying no, especially if it is something for our kids. So, after 12 years in the same house, we needed to get rid of mountains of things, stuff, clutter, weight before we could move forward to a new beginning. We loved the potential that our house had, but we had reached the limits of our DIY skills and budget and it was time to bid a sad farewell to well-intentioned plans. So, we began the process of sifting through the things. I was ready to say goodbye to the clutter. I had watched the shows on Netflix and read the Marie Kondo books. I could identify what sparked joy and what was practical and necessary and what was sentimental. I also knew that I disagreed with dear Ms. Kondo about how many books to keep, but I did agree that I didn’t need three copies of War and Peace…my husband, on the other hand, was not in the same place of readiness as me. I’m pretty sure that we moved with him parting with one box of items, but that’s ok. He wasn’t ready. My kids were following in their dad’s footsteps, so I helped them when they were not home. I weeded through the masses of Happy Meal toys and broken things that I had no idea what they were, but they had clearly lost their function. I matched up dolls with outfits and put Legos all in one bin. I was an organization master! I could teach a master class on this! But, when it was time to squeeze it all into moving trucks, it still took 6 trucks and countless trips in my own car in the weeks before we hired movers to get the big stuff. Dear goodness. We moved into a temporary rental while we waited for our dream home. This is where the real trial began. I began stating the mantra, “If it doesn’t fit, it can’t stay.” My husband was getting on board. He could see the wisdom in this. Our rental house was 1800 square feet. Our two boys were sharing a room. My husband and I were sharing a closet. GASP!!! We used the garage as craft and music room as well as storage and where the deep freeze and extra fridge went. It was also where my library/office went and our work out equipment (did I mention that I am a master organizer?). Also, I once fit half of a dorm room into a Ford Aspire. Yeah. I did that. We filled boxes with more items to part with and each of us, even the kids, started seeing our things with less value in the “need” category and as more of a nuisance. Something they had to find a place for and keep clean so that they could function in their smaller spaces. I cut my wardrobe by half and discovered that all I did was cut out the clothes I never wore anyway. It was really nice. Then, a few months later, and much earlier than we had planned, we found our dream home on the market. It is 2400 square feet. A little smaller than we had planned, but the perfect style in the perfect neighborhood. Everyone has their own bedrooms again. My husband and I have our own closets again. We love it! But, with another move, came another round of purging. With another round of unpacking and finding places for things, came another round of, “If it doesn’t fit, it doesn’t stay.” This time I also added, “If it doesn’t fit my decorating style or a wall in this house, it doesn’t stay.” I had to add this because I had boxes of home decor that I was saving for my forever home. Well, we are in it. This is THE home. So, there goes the wall decor I bought ten years ago and never hung up. There goes the curtains I never used because I never had a window to use them on. There goes the candle holder I never used because I didn’t have a mantle for it and now that I have a mantle, I didn’t like it anymore. Letting go of stuff has helped me to lighten my emotional load as well as the physical load in my house. Now, the only items I store are the holiday decorations that I actually use and the outdoor toys and garden items that we actually use. It feels so good. I also make it a point to only bring things into our home that I love or need. My kids definitely have not kept the ways we have learned, but I am trying to help them to remember. “If it doesn’t fit, it doesn’t stay.” Why do we allow our things to have so much power over us? When we have stuff we have to tend to it. Move it around. Dust it. Store it. Feel guilty about not using it. Get mad if someone breaks it. I know that I will never be a minimalist, but I am glad that I have a healthier view of stuff than I did a year ago.

  • Post #4: 7/29/25

    Post #4: 7/29/25

    Yoga. Breathe, stretch, breathe, relax. Such a great way to destress and enjoy some self-care. I have been completing a different yoga workout each night for three weeks now. I usually do this before bed to help me to relax and wash away the stresses of the day. So, the last yoga session that I was completing, I was on the floor with my left leg extended and my right knee pulled to my chest. My eyes closed. Breathe in. Breathe out. Relaxation. So nice. Sigh. Then. Jingle. Jingle. Jingle. Pat. Pat. Pat. Sllllliiiiiddddeeee. Meow! A small, plastic, purple ball hit me in the face followed by a ball of fur with four paws. My 6 month old kitten ran into my face. After a brief, “What the heck?!” from me. I laughed and said, “Milo!” I lowered my right leg and lifted my left leg to my chest and hugged it. He purred and rubbed his body against my face, wrapping his tail around my neck. I laughed. Then I lowered my left leg, rolled onto my left side and onto my hands and knees. I moved into a table pose to begin cat/cow when my kitten decided he wanted help out. He jumped on my back as I lowered my back into cow and raised it into cat. He purred happily. I could feel the vibrations in my back. I couldn’t help but laugh. Then, the instructor on the video told me to move into down face dog. I warned Milo that he was about to go for a ride and tried to gently move him from my back, but he clung on, so I moved into the pose and down he went. He moved fairly gently and landed on his feet, but he made sure to meow with a bit of disdain in his little kitty voice, just to let me know that he was not happy with my choices. As I held the pose, he continued to meow but he moved to my feet and nipped at my toes to express his displeasure at me. How dare I mess up his place to sit and be. As I moved down into sphynx pose, Milo reminded me of his presence. He sauntered toward my face. He rubbed his tail around my neck and then walked back towards my feet. He stepped onto my leg and walked up onto my back. He then made himself into a cat scarf around my neck. The sphynx now had an accessory. A very furry and warm accessory. I held the pose and giggled to myself. What a silly, ridiculous cat. He was ruining my peaceful, self-care moment when I was supposed to be introspective and serious and healing my emotional scars. Goodness cat. I gently moved into a sitting position and thanked myself for setting aside this time. Milo stayed in position as my cat scarf and I thanked him too. He brought a level of laughter and hilarity to my solemn practice that I didn’t realize I needed. I have never been a cat person, anyone who knows me knows this to be true, but ever since Milo walked into our lives on June 21, 2025 I have become a cat person, or at least a Milo kitty person. He has brought laughter and snuggles and frustration into our lives in so many ways. I am so happy for most of his shenanigans even for the cat yoga. So, after I finished my session, I scooped up my kitten and snuggled him close while he purred happily. Ridiculously cute, Milo.

  • Post #3: 7/28/25

    Post #3: 7/28/25

    So, I started the day out with my 6th month cleaning at the dentist. Thankfully, I had a good report. Go, me! But, as I lay in the chair repeating this mantra, “It is just a spa day for your teeth. Just a spa day for your teeth. Just a spa day for your teeth…” to help keep my mind off of the sounds and sensations of 6 months of unintentionally missed build-up. This led me to think about how I wish that I could have a spa day for my stress. It would be so nice to open up my brain for a few moments and have someone swipe a little cleanser on there and then give it a buff with a swirly, high power brush to clean away the stresses of life one layer at a time. Then, after that portion, I would love to open up my heart and have someone use the high pressure water tool to spray away the pains and heartaches that weigh so heavily on me lately. Then, I would use the pick tool to scrape away the tension that has built up on my shoulders and embedded itself deep into my neck. One speck at a time. Scrape. Scrape. Scrape. The shoulders rise higher. The neck lifts up. The head feels lighter than before. Then, finish it all up with the floss. Let’s move it between my fingers to loosen the stiffness between each joint and digit so that I can continue to work hard and push forward in life. The dentist comes in and checks the x-rays, the cleaning, the visual inspection is complete. No, visual damage. No damage under the surface can be detected by the x-rays. But, the damage is still there, because the cleaning was only on the surface and the X-rays only go so far. Every 6 months, (or sooner) there will need to be another deep de-stressing. Every day there will need to be maintenance de-stressing. Eventually, maybe, the deepest layers can be reached and scraped away, but for now, I will continue to buff, and spray, and scrape, and floss away what I can while still moving forward with life because as Ellis Grey says in Grey’s Anatomy, “The carousel never stops turning.” Although when I am saying it, I don’t mean that it is awful being an adult; it’s just really difficult sometimes. Sigh.

  • Post #2: 7/27/25

    Post #2: 7/27/25

    There are some people who enter our lives for a short period of time, a chapter if you will. Then there are those who are there for a lifetime, an epic poem, a series of novels that you never want to end. This is the case with my group of friends. We have been friends since roughly 2000. With some forming the core earlier and some joining slightly later. But the reality is that we have been friends for 25 years. That is amazing. We have seen each other through transitioning from high school to college. Our fledgling steps into adulthood when we learned and failed and learned some more how to pay bills and cook and date and fall in love and heal from heartbreak and hangovers and bad haircuts and dye jobs. We made midnight runs to Walmart and 3:00 am runs to Krispy Kreme doughnuts 3 hours away because that was the closest one. We shared so many firsts with each other in our 20’s and then our 30’s and now our 40’s. To say that I love this group of women is an understatement. They are my people. I never have to explain myself to them. I can be myself around them. I can say whatever I need to without a preface or an apology that diminishes me. They see me and understand me and get me. They always have my back. This weekend I got to enjoy a few hours with my people. It was exactly what I needed. It filled my cup.

    We gathered together at one of the friend’s houses and ate snacks and talked. It was heavy talk at first. Several of us are going through some things. We talked about one of us moving away soon. That is going to be a difficult transition even though we are so happy for her. We talked about the beauty and sadness of preparing to send your only child off to her first year of college. The what if’s of the future and the free time in the fall that is to come. We talked about our various childhoods and the concerns we have over our aging parents, one of us in particular worried about next steps in daily care. We talked about the stresses of our jobs and wishing we could come up with a better way for things to run, but we came up short. And I talked about my recent panic attack. I had never had one before that I knew of, but I had one the night before and it struck me hard. It started with heart palpitations (I have been having them a few times a week for a month now). Then my arms and legs started going numb. Then I felt light-headed. But, I checked my pulse and my oxygen level and everything was normal, so I sat down and told myself that this was temporary. I counted five things I could see, four things I could touch, etc. until my heart rate returned to normal and the crying stopped. I sat there after it ended and felt exhausted and rung out. The weird thing is that before it started, I had been sitting down, watching my current distraction, Grey’s Anatomy and working on curriculum for the school year when it began. I had not felt stressed or anxious or worried about anything. Actually, it was quite the opposite. I was coming up with a creative idea for the lesson that I was writing and it was really exciting. But then, bam. I was panicking. What was the cause? I didn’t know.

    My people understood. They were there with words of comfort and suggestions to help when another one happens because it probably will. I don’t know what has brought on the anxiety recently, but my girls had some ideas and we talked through them for the next little bit. I feel like, without them, I would be lost. Those moments of connection and understanding and most importantly, no judgement, are everything to me. We ended the night at a restaurant eating chips and salsa and enjoying margaritas and laughing until we cried tears of joy. I will never look at chimpanzees and vultures or the Great Wall of China the same again, but that is why I love these girls. They are my people and they fill my cup when it is bone dry. My wish for everyone is that they too will find their people or at least their person who can do the same for them.

  • Post #1: 6/9/25

    Post #1: 6/9/25

    Status: Cup is half-full

    I went walking today for the first time in months. I love to walk. Around tracks at the park. Along trails in the woods. On the streets of my neighborhood. By waterways. I love walking. When I am walking, I feel like I find myself. I do my best thinking while walking. My best epiphanies happen. Best comeback lines. Best first lines of chapters of novels I may never write. But, for the past few months  I haven’t gone walking. For the past few months instead of finding myself, I have been losing myself. Slowly, but surely. I was there and then I wasn’t. It was such a gradual change that I didn’t even realize it was happening until one day, I found myself picking up a book to read and I just didn’t care about it. This is strange for me because I love to read. Or, at least, I used to. I used to devour books. I could sit down all day and read a book from cover to cover. But recently, I would read a few pages and then lay the book down and stare off at nothing. I love to plan. I love to plan a party. A vacation. An organization project. Anything. But, lately, I would start the planning phase of the project and lose interest before I had even gathered my notebook and pen. I used to love to menu plan and try new recipes, but…you see where this is going. What happened to me? Where have I gone? These have been the questions circling around in my mind for the last few months and I am no closer to answering them now than I was then. A lot has happened in my life recently, and that has contributed to these feelings, but I need to get back on track. 

    So, what has happened? 

    March 31st. I woke up and got the kids ready for school. Everything was going according to plan except that my husband was sick. He was staying home from work and had been planning on going to Urgent Care later that day. We thought he might have bronchitis because his coworker had it the week before. However, when I went to say bye to him before leaving for work, I couldn’t wake him up. This was the single most terrifying moment of my life. I shook him. I yelled his name. That’s when I noticed he had thrown up. He was sweating profusely. And, as I shook him, his breathing became very labored. He opened his eye-lids slightly and that’s when I saw how yellow the whites of his eyes were and that his eyes were rolled back in his head. I yelled for my oldest son to bring me my phone because it was in the other room. I panicked and my first thought was, “Call school because you will need a sub today.”  Ok. Full stop. My husband was unresponsive and my first thought was, “I need to call work.” What is wrong with me? Why was that my first thought? I had even opened my phone app and pulled up the school’s number before I shook my head and said out loud to myself, “No, Call 911 first.” The irony is that my student’s were currently reading Franz Kafka’s The Metamorphosis and I had never more identified with the character of Gregor than I did at that moment. No, I had not turned into a human-sized bug, but when Gregor woke up completely transformed, his first thought was that he had missed the train to work and that he was going to miss the next one as well. He completely overlooked the fact that he was a freaking human-sized bug…with an exoskeleton and antennae, and a million legs…I feel like that would be the thing I would be worried about before work. Yet, here I was, staring at my version of a human-sized bug and all I could think about was work. At a later time, when things were more stable, I wondered what that says about us and about the conditioning that humans have undergone over the years that in our most emotionally vulnerable state, we think, not of ourselves, but of our jobs. Don’t get me wrong, I love my career. I love where I work. I’m a teacher. Are there days I question the choices of my 18 year old self? Yes. But that would be true of any career choice I had made. Are there days when I want to yell at my high school students, “Please, just trust me on this one! You will see that I am right, one of these days.” Yes, but I don’t. 

    But, my husband was dying in front of me, and all I could think of was work. This is partly when I began to realize that I had lost myself. When the ambulance arrived, I comforted my son, called my mother-in-law, called my mom or my sister (I can’t remember which was first), I messaged my group of best friends, and I texted my in-laws’ church prayer group. I needed my village around me because I was starting to realize that I wasn’t strong enough on my own. This was another sign that I was lost. I could always weather any storm. I am strong. I am enough. I can do anything on my own. But, I couldn’t do this. I watched as the paramedics tried to get a response from my husband. I waited anxiously with my mother-in-law and son for updates as they stabilized and prepped him in the ambulance for transport. I held it together as best I could. Like a true Hufflepuff, I got my mother-in-law a sweater. I got her coffee. I soothed my son. I answered texts and calls. People asked what I needed, as if I knew. My husband might be dead any minute. I had no idea what I needed. Usually I have all of the answers. But, I didn’t right then. And I didn’t for the next two weeks. Thankfully, my mom, dad, sisters, and brother knew what I needed more than I did. So did several members of my in-laws’ church and my best friends. Within hours, as my husband was eventually air-lifted to a hospital much further away, I was surrounded by family and friends, while more friends and family were taking care of my kiddos, and within days so many people had come together to help us with food and financial donations. I was overwhelmed with grief at the unstable status of my husband, overwhelmed with gratitude at the outpouring of love we were receiving, and overwhelmed at what the future would hold. I am not one to ask for help, so this was really hard to receive and accept, but that was another part of losing myself. 

    You see, my parents divorced when I was 9 and I took on quite a bit of responsibility around the house at a young age. I am not blaming or shaming them here; I understand now, as a parent, that they were doing the best they could with what they had at the time. But, this did teach me to be responsible and to be self-sufficient, sometimes to a fault. I will often, finagle things to work out in the short term (without having to ask for help) even if it is not the best idea in the long run…here’s looking at you pay-day loan that I got in my 20’s…So, when Jamie, my husband, was unresponsive, I went numb. I couldn’t function. I didn’t know what to do. You can’t finagle this. All I could do was wait and I am not a patient person. 

    The other reason that asking for help was so difficult is because many of the people who were so generous and giving were from my in-laws’ church. I could say from my church or Jamie’s church, but that is no longer true. Jamie went to that church from before he was born up until 2021. I know that I am the reason he no longer goes. I went with him from the time we started dating until 2021, for a total of 15 years. We hadn’t attended that church, or any church, since November of 2021. I had been trying to step away for personal reasons for quite some time and it was around my birthday in 2021, that I decided it was time. For my sake, I had to make the split. If anyone from that church reads this, I miss the people (well, most of the people) so much, but church and God and I are not on the best of terms. I won’t go into it more here, because that is a whole series of separate posts for the future, I’m sure. But, receiving help from wonderful people, who our absence had confused and hurt, was difficult and humbling. This also caused me to lose some of myself, my pride. I needed help. I accepted it. I didn’t know how to say thank you for it. I couldn’t adequately express my thankfulness. I still can’t months later. 

    Through this difficult process of my husband’s hospitalization, I’ve come to realize that in losing parts of myself, I’m gaining a wiser version of me. I can loosen the tie to work where it is so all-encompassing in my thoughts. I thought that I had a good work-life balance, but I think it is still a bit out of whack. I can lose some of my control and admit that I don’t know what I need and let others take the reins from time to time (here’s looking at you, Elizabeth, my amazing student teacher during this trying time). It is ok to not be in control all the time. I can lose some of my pride and ask for and receive help. I can also lose some clarity and realize that I am still a work in progress. If the vision of myself in the mirror isn’t always clear, that’s ok too, because I am an ever-growing, ever-changing person. I am continuing to battle loss of interest, but I did begin writing and I walked three miles today, so the cup is half full. Tomorrow, we will see. 

    BTW: Jamie was in a coma for a week. He had a perfect storm of symptoms that caused him to have heart failure, but after two weeks in the hospital and keeping up with doctor’s visits and medication, he is on the long road to recovery.

  • Hello, Void!

    Hello, Void!

    Sometimes you just need a place to write your thoughts and send them out into the void. This is my void. Hhhheeeelllloooo!!!!